My name is Patrick K. Porter, Ph.D.
I'm here to help you finally get your body trim, healthy and strong!
Tell me something...
- Have you failed at dieting…no matter which diet you try?
- Do you fall back into poor eating habits as soon as your diet ends?
- Do you exercise with little or no weight loss results…or have you even gained weight despite your hard work and dedication?
- Do your cravings sometimes seem to control you?
- Do you seem to gain weight back faster than you lose it?
- Do you find it difficult to see yourself at your ideal weight?
- Do emotions and stress defeat your resolve and drive you to the frig, snack aisle or vending machine?
- Do you hate it when people want to take photos of you because you’re unhappy with your appearance?
- When you lost weight in the past, did you feel like a thin person with a fat mind?
If you answered “Yes!” to any of these questions, then you will be amazed at how easily you can retrain your brain to give you the resolve, correct eating habits and behaviors to achieve whatever weight wellness goal you’ve set for yourself!
How the Human Brain and Mind Control Behavior and Health.
Before we go further, I want you to know that I’ve spent 30 years on the cutting-edge of natural, non-toxic, solutions to common health, weight and stress related problems. I’ve been on the leading edge of scientific discoveries in how the human brain and mind control behavior and health.
And I spent more than 20 of those years operating the world’s only weight-loss franchise focused on changing habits and behaviors for long-term results…instead of handing out tasteless and toxic pre-packaged foods that only worsen the problem.
For two reasons…
- I listened to my clients, who all had the same mantra: “I can lose weight on any diet, but when the diet ends, I fall right back into my old habits and gain it all back plus more.”
- I studied the people who achieve weight loss for life, who have a much different mantra: ”It’s all about lifestyle!”
What I’m about to show you will drastically change your life and the way you think about your life, body and weight. Why would I say that?
Because, I’m going to help you understand what you’ve been doing that’s forcing your body to hold onto fat.
In fact, what you’ll discover will change the way you look at your body and weight from now on. You see, I’ve uncovered the…
Real reasons why... Your body is not burning fat naturally like it should.
(In fact, as hard as it may be to believe… you’ve unconsciously trained your body to retain fat…)
I know that doesn’t make much sense right now, but soon you will understand what I mean. I’ll give you exactly what you need to retrain your brain and develop the habits of naturally thin people! And you can start today!
First, I want you to know that, although you may feel alone in this, you are not the only person struggling to slim down, overcome ingrained habits and behaviors, or to grapple with emotional eating. Our country’s health continues to be destroyed by an obesity epidemic that escalates year after year.
That fact is: You are not the only one suffering from a stressful, overloaded lifestyle that keeps you chained to bad habits and your body burdened with unwanted fat.
Millions of people all over the world are taking diet pills that can be harmful to your body. Stop the pills and your weight comes right back!
Last year more than 200,000 people, in desperation, took the extreme measure of gastric bypass surgery. It’s a risky procedure with a whopping $23,000 price tag and unpleasant side-effects that can end in vitamin, mineral and protein deficiencies, with about half regaining weight within two years anyway.
The sad fact is… If you go to a medical doctor looking for a weight-loss solution, they will recommend prescription diet pills or surgery, which do nothing to address what started the problem in the first place.*
There’s a much easier, healthier and 100% natural solution.
Testimonial - Carol Hooper - Over Weight Her Entire Life
“I had been overweight nearly my entire life. Food was my comfort when I was sad, tired or happy. I’d spent my life living to eat. In 1996, I met the creator of BrainTap, Dr. Patrick Porter, and my life changed forever.
I had tried everything to lose my weight. I suffered through pre-packaged food and chalky shakes. I counted, weighed, measured and starved. Dr. Porter showed me how to lose weight without feeling deprived. He taught me how to use relaxation and visualization to stay motivated for life. I not only took off 95 lbs., I’ve kept it off for twenty years!”
How to gently restore your body's natural ability to return to and maintain a healthy weight...
You can easily and gently restore your body to its natural and ideal weight by knowing why your mind is locking you into old habits and why your body is stubbornly refusing to let go of fat.
I’ll then help you retrain your brain to relax so you can think your way to a thinner, healthier you. I’ll help your brain create the proper thought patterns that get you into a deep relaxed state so you can see, feel, and experience a naturally thin you.
And the best part is… it’s as easy as plugging in earphones and listening to an audio! I promise you, once you listen to the audios, you can quickly develop the habits and characteristics of naturally thin people anytime you want!
Once you understand the why, the how is easy!
The Secret to Weight Wellness Lies Hidden in Your Subconscious Mind
My clients who tell me they have tried everything and nothing has worked walk into my office feeling defeated, disillusioned and frustrated!
Well, anyone who’s dieted more than once will tell you that it can be a long tortuous process of gnawing hunger and intense cravings. Yet these same people start new diets all the time, hoping that this time will be different, and they will finally, magically, slim down.
Despite their sincerest conscious efforts to stick to a diet, their subconscious minds act like the bad guy, seducing them into eating that bag of chips or pack of cookies or slice of double-fudge cake!
I’m not going to bore you with all the technical jargon about why this happens, or why your bad eating habits so easily override your willpower, just trust me when I say…
FOOD is not your problem. The STRESS of living your life in overdrive is the underlying cause of your weight struggles for two reasons…
- It HALTS fat burning!
- It PREVENTS you from creating the healthy lifestyle you need to lose weight and keep it off!
How Your Current Lifestyle is Harming You...
(Why stress is more fattening than chocolate)
“Why is it that my friends can gobble up everything in sight and not gain a pound, while I nibble on salads and the scale won’t budge?”
The answer is in a powerful hormone called cortisol.
Cortisol is our survival hormone. It’s been called the master hormone because it can override every other hormone in the body.
When stress hits, cortisol’s first job is to dump lots of glucose into your bloodstream to give you the strength and energy to either fight or flee. The problem is, this HALTS fat burning!
Cortisol’s second job is to signal the body to relax and refuel after periods of stress—so all you want to do is sit around and snack.
Our ancestors only needed that hit of cortisol once or twice a month…when they were faced with a real physical threat. But today, we’re bombarded with so many stressful events, cortisol is triggered 10 to 12 times a day!
Is it any wonder so many people get home in the evening and instantly turn into a couch potato!
But don’t beat yourself up. If you’re living life under the gun, there’s an easy remedy. So please keep reading…
Why Living Your Life In Overdrive Keeps You Chained to Bad Habits!
Have you ever thought…?
“I’m really stressed out!”
These words are not to be ignored…because they are the root cause of your weight challenges.
Today, we are bombarded with levels of stress never seen before in human history.
In your personal life, you may have mortgages, credit card debt, housework, taxes, marital troubles and more. On the job, you may have difficult co-workers, disagreements with management, technology meltdowns, and cell phones that keep you chained to work no matter where you go. Add to this fears about the economy, terrorism, and an unpredictable political climate, and…
It’s no wonder that your body and mind are constantly stressed to the breaking point!
But the effect of all this stress on your brain is dangerous and irrefutable. Stress changes and disrupts your brain wave activity. You may have poor focus and memory, disturbed sleep and poor decision-making or even intense nervousness and exhaustion. Let me break this down simply…
Brain waves are a measurement of the electrical activity in your brain, and your brain operates on four primary frequencies:
Beta (14-30 hz) – Awake, alert state
Alpha (7.5-13 hz) – Relaxed, calm and focused with heightened creativity
Theta (3.5-7 hz) – Deep relaxation and meditation, brink of sleep
Delta (0.5-3 hz) – Sleep
Your brain is at its best when it’s generating a flow of all four frequencies or what we call full-spectrum brain wave activity.
When you’re under stress, though, your brain copes by generating more Beta, which we refer to as the reactionary mind. Beta is the only brain wave where we experience pain, fear, frustration, anxiety, anger and other negative emotions.
And how can anyone make positive lifestyle changes in those states?
Next, as if adding insult to injury, stress suppresses the relaxed Alpha and Theta waves, keeping you from winding down, relaxing, being joyful and creative.
In this unbalanced state, your brain can’t do anything but cope—you are reacting to life instead of living it—and all you can do is what you’ve always done, despite your best conscious efforts to make better choices!
Fortunately, there is overwhelming evidence that full-spectrum brain wave activity, with a good balance of alpha and theta—the brain waves of meditation—dramatically improves your health, slows aging, reduces stress, creates more happiness and inner peace…and makes it far easier to undo old habits and form positive new ones.
For most people, though, traditional meditation is difficult to master—and nearly impossible to achieve when your brain is constantly in coping mode…which is where BrainTap comes in!
Why Meditation Is Your Key to a Lifetime of Weight Wellness
If you don’t have a way to protect yourself from these super-stress effects, it’s almost certain you’ll be struggling with poor lifestyle and eating choices for the rest of your life.
Now, I know what you’re thinking…
Who can find the time – to relax, stop worrying, eat right, get more exercise and reduce stress?
I know you’re busy. Over the years, time for pampering yourself and relaxing has slowly dwindled.
But, I promise you…
You only need a few minutes a day to rebalance your brain and relax your body.
If you’re like so many of my clients, you feel over-stressed and overwhelmed. But with a little time invested in relaxation, you can feel like a new person in no time!
I’m going to give you an easy, quick, and inexpensive program for resetting your brain’s patterns. And it will work for you for years to come!
Our FIRST priority is to restore your brain’s natural balance so it can instill positive new habits.
Here's What We'll Do for You:
- Help you reduce the stress and toxins in your life for good!
- Help you reduce the stress chemicals your body is creating that are telling your body to store fat!
- Help you effortlessly develop the thoughts, beliefs and attitude of a trim, healthy YOU!
- Restore your feeling of well-being and boost your energy!
- Give you what you need to relax naturally—in just 20 minutes!
How to Finally LIVE the Healthy Lifestyle You’ve Always Wanted
Picture yourself powering through your day with unlimited self-confidence and motivation. Because your brain is balanced, your mind is sharp. You effortlessly make great decisions. Then, once your workday is done, you jump in the car and drive home feeling good and looking forward to your fun and balanced life, enjoying family, friends and healthy activities.
No more couch potato for you!
YOU now have the power to achieve weight wellness!
To get started, click here to order at the one-time low price of $1.99!
Over the last thirty years, I’ve helped tens of thousands of men and women improve their health by helping them reduce their stress and establish positive, healthy habits. My program will help you see improvements in your ability to more deeply relax and make better choices from the first time you listen to the audios!
My proven relaxation-inducing method is called braintapping™. It’s a profound mix of audio beats, isochronic tones, holographic music and guided visualization all working in harmony. And it’s based on my 30 years of helping thousands of people reduce stress, slim down, get fit and enjoy more health and happiness.
There is a lot of incredible science behind the BrainTap principles. If you want more info on it, please feel free to click the link to the technical page, right here to find out more.
But if you want to cut to the chase, here’s what the audios will do for you.
First, you will be instructed to visualize living healthfully with appropriate eating and fitness habits. As I talk you through the audio, the beats and tones balance your brain. You effortlessly feel more relaxed and increasingly become the person you are imagining yourself to be.
Simply listening to the audios can help you develop a new, more positive image of yourself, free from tension and doubt. Your fears and frustrations fade away as you see yourself as a happier, healthier, more optimistic person. You feel calmer and no longer let small things stress you. Your perception changes from stressed person to easygoing person—and your fat mind is replaced with a thin mind.
When this happens, can you imagine how you will feel?
Fabulous, right? Then let’s get started!…
*This website does not and should not take the place of professional medical care. If you’re having any health issues, whether related or unrelated to your body weight, you need to seek the assistance of a licensed medical professional.