Hi, I’m Patrick K. Porter, Ph.D.
I’m here to help you become the healthiest YOU, you’ve ever been!
Let me ask you a few questions…
- Do you need caffeine to get you up and running in the morning?
- Do you ever get that dreaded “2:30 feeling” in the middle of a busy work day?
- Do you generally feel unmotivated?
- Does physical activity of any kind feel like a chore?
- Have you ever tried dieting to get healthier, but nothing seems to work?
- Are you unhappy or disappointed when you look at yourself in the mirror?
- Do you crave salty, sweet, or fatty foods?
- Is stress a significant part of your life?
- Do you feel like your mind and body are out of balance?
- Do you find yourself wishing you had as much energy as your kids?
- Are you tired of continually feeling run-down, like there is something more to life, but you’re just not sure what it is?
- Are you ready to achieve your annual New Year’s Resolution to get healthy?
- Are you ready to make a lifestyle change, now?
If you answered “Yes!” to any of these questions, then you’ll be amazed at how effortlessly you can change your bad habits into good ones, increase your energy levels, and start feeling better, today!
Because, over the years I have seen how poor health, lack of deep sleep, and chronic stress can ruin lives! What I’m going to show you today will change your life, forever! I’m going to help you understand what you’ve been doing that’s forcing your body to develop unhealthy lifestyle habits. What you’ll find will change the way you think of becoming healthy, from now on. I have discovered the…
Real reasons why… You’re unable to break those unhealthy lifestyle habits.
(In fact, as hard as it may be to believe… you’ve unconsciously trained yourself NOT to…)
I know it doesn’t make much sense right now, but soon you’ll understand what I mean. I’ll give you exactly what you need to live healthier than ever before, and continue that for the rest of your life!
We will continue in a moment, but I wanted to stop and tell you that you’re not alone. You’re not the only person struggling with the negative side-effects of living an unhealthy lifestyle; you’re not the only person suffering from lack of motivation, poor diet, low energy, weight issues, and more.
Millions of people all over the world are yo-yo dieting, resulting in weight loss that they are not able to maintain. These fad diets also cause people to lose unhealthy weight from areas such as, muscles, organs, and fluids your body needs to stay healthy.
The sad fact is… these diets put unnecessary stress on your mind and body, which can result in serious health concerns. Your body can become dehydrated, nutritionally deficient, easily fatigued, and more.
Not only that, yo-yo dieting creates FALSE results! They can never teach you how to form GOOD lifestyle habits for long-term effects.
But guess what, there’s an easier, healthier way and it’s 100% natural!
The good news is that becoming healthy is easier than you think!
Before I teach you how to change your bad habits into good ones, you need to know why…
Testimonial - Monika Ostroff - Mother of Autistic Child
“I am the parent of a child with Autism, which is extremely stressful. I also work a crazy number of hours each week. In 2013, I was diagnosed with advanced Lyme disease, which left me with word recall, speech and language processing challenges and poor focus and attention. I was terrible about taking time for myself, didn’t drink enough water and wasn’t getting any exercise.
Can I just say I LOVE BRAINTAP!!! It’s my new addiction. I don’t want to go a day without it! I am more focused and efficient. AND, best news ever…my cognitive processing, word retrieval feels normal!
Every now and then I’ve missed starting my day with AM Focus and on those days I am undeniably less productive, less focused, less articulate, less of a positive mood. The days I do it, my mood is upbeat, I’m efficient, working like a well-oiled machine. Processing rocks, word retrieval is cake, I’m comfortable talking in front of large groups of people again and am going back on the speaking circuit in my field. I’m so grateful! And super surprise—I’m walking the dog for 30 min every day and drinking half my weight in ounces of water every day! Dehydration is a thing of my past. I didn’t even try to do that–it just happened as the program promised. I remember thinking “Water my favorite drink? Not gonna happen.” So, guess what drink I now crave?” Water. Yup. Sold. I even find myself not wanting sugary things, which is a pleasant surprise. This program is life changing in the best way.
I recently had an exceptionally stressful, traumatic experience. BrainTap has been instrumental in my surviving this time. Stress is cited as the number one reason why Lyme relapses. I am still in remission, however! My daily Braintapping sessions greatly diminished the stress of the experience.
I am excited and happy. Not a day goes by when I don’t feel grateful for BrainTap. My brain health is so important to me and it is returned!”
Monika Ostroff—Mother of Autistic Child
Exeter, New Hampshire
Changing Bad Habits Should be Necessity
- Lack of physical activity can result in decreased mood and energy.
- Allowing your body to remain in stress mode can increase your chances of illness and disease.
- Poor health and diet may cause increased insulin levels, increasing your chances of diabetes.
- Stress causes an increase in cortisol levels which can lead to decreased bone density, increased body fat, muscle breakdown, and more.
- Low metabolism and digestive issues caused by sedentary lifestyle and poor diet.
- Yo-yo dieting may result in decreased nutrition, muscle loss, unhealthy weight loss, and lowered metabolism.
Lack of physical activity, poor diet, and stress contribute to an array of health concerns…here is the shock effect…they are all preventable!
Exercise, Diet, and Your Health…
- Exercise decreases the chance of contracting many illnesses and diseases. Physical Activity of any kind supports healing, strengthens your immunity, increases endorphins, and increases energy. Regular exercise also helps with relaxation, allowing you to sleep deeper and more restful.
- Exercising helps increase oxygen intake, which helps decrease food cravings. Healthy bodies use food more efficiently which decreases the need to eat frequently. Increased oxygen intake also increases blood-flow, relaxation, and energy.
- Adequate nutrition from vitamins and minerals found in fruits, vegetables, and lean meats strengthens the immune system, aids in increased metabolism and fat burning, increases natural energy, and increases overall health.
- Protein prevents loss of muscle mass during weight loss; decreases insulin levels; makes you feel fuller, longer; and increases your body’s ability to burn fat.
Here’s the best part of all… it only takes between 20 and 30 minutes of physical activity a day!
Let me guess though… if you’re like most people, it’s not the physical activity that is the problem, it’s the lack of motivation to begin that activity. Am I right?
Testimonial - W. Mike Copeland - College Student
“Even as a kid I could never get to sleep at night, but when I went to college it became a big problem. I would stay up late studying or hanging out with friends and then not be able to get up in the morning. I’d miss classes and then struggle to catch up. After graduation, I thought it would get better, but it only got worse. My sleep habits were having a negative effect on everything in my life. My habit was to wake up in the afternoon, waste away the hours left in the day, and then spend another night wide awake. I had no energy and would catch colds and flu a lot. I couldn’t find a job and had no motivation.
I am glad I found the SleepRX program. All I had to do was listen at bedtime and then, amazingly, I would fall asleep with no problem. I remember feeling so awesome that first morning when I woke up to sunshine. I don’t know how it worked exactly, but just listening somehow got my brain back into a normal sleep pattern. Now that I’m sleeping right, I’ve regained my motivation and I feel more confident. I no longer feel like I’m just wasting my life away. My career is finally on track and I’m a lot healthier. I guess you don’t have to know how it works, just know that it does. I recommend SleepRX to anyone who has trouble sleeping. It definitely worked for me!”
W. Mike Copeland—College Student
Battle Creek, Michigan
Whether you answered yes or no to that last question is beside the point!
I see clients every day that tell me they have tried everything to get healthy and nothing seems to work – whether they have the motivation and can’t stop dieting OR if they simply lack the motivation – they walk into my office fatigued, stressed, over-tired, and cranky – and it shows!
Why? Because they are not receiving the proper nutrition and exercise it takes to restore their brains and bodies. Some people have waiting so long to come see me that they are actually experiencing severe weight gain/loss, depression, memory loss, chronic stress, and digestive diseases!
Proper nutrition and diet are not all it takes and I’ll tell you why…
“In today’s environment, treating the body without treating the brain is like slapping a fresh coat of paint on a condemned house; it may look like improvement from the outside, but the foundation is destined to crumble.”
Why Living a Life in Over-Drive is the Culprit!
You’re busy – I know! You wake up early, rush to get the kids ready, and rush off to work. Long meetings and short lunches have you feeling like your day is never ending. Then, after school activities, dinner, and bed end your day, just to have to do it all over again tomorrow. You have no time for yourself, much less having time to be choosey about meals and exercising!
Stress is referred to as the Silent Killer because stress comes in all shapes and sizes.
Environmental Stress comes from mortgages, finances, debt, housework, relationship trouble, and more.
Invisible Toxins and Electronic Stress from electronics; constantly being connected to everything and everyone wears down your body – you never get a mental break.
Reduction in Production of Relaxation Chemicals caused by chronic stress can lead to poor immunity, sleep issues, and your body’s inability to resort itself during needed deep relaxation periods.
Poor Diet caused by eating on the run and skipping meals all together prevents your body from getting the proper nutrition it needs to stay healthy.
Lack of Exercise decreases your natural energy levels, causing you to reach for coffee or energy drinks throughout the day. Not getting adequate physical activity also contributes to increased blood sugar, decreased muscle mass, and can eventually lead to serious health problems later in your life.
If you don’t have a way to protect yourself from these life stresses, it’s almost certain you’ll be fighting an uphill battle.
Optimizing Your Health Begins With Your Brain
I know what you’re thinking…
Who can find time to relax, stop worrying, eat right, exercise, and reduce stress?
Let me tell you something…
All you need is a few minutes a day. I know that finding that time seems impossible, but your life is depending on it, literally!
I’m here to give you an easy, quick, and inexpensive program that will help retrain your brain to…
- Reduce Stress.
- Sleep deep and wake refreshed.
- Develop health lifestyle habits.
- Give you the motivation you need that help maintain that healthy lifestyle.
Our FIRST priority is to restore your brain’s natural balance, so it can produce the right brainwaves and chemicals to help you relax and develop healthy habits at a subconscious level.
Here’s What We Will Do for You:
- We’ll help you reduce the stress and toxins in your life, for good!
- We’ll help you reduce the stress chemicals your body is creating that are preventing you from sleeping well and giving your brain the needed recovery time!
- We’ll restore your feeling of well-being and boost your energy!
- We’ll give you the information your brain needs to develop healthy nutritional habits.
- We’ll help you become more motivated!
- We will help you change your life!
How to Finally be the Healthy You, You’ve Always Wanted
How to Finally be the Healthy You,
You’ve Always Wanted
Picture yourself powering through your day, feeling awake and energized, getting your work done in half the time is used to! Then, after those busy afterschool activities, able to head home, actually excited about getting to cook a healthy meal. Only to be able to end your day with a workout and bed!
Imagine that wonderful life!
Instead of coming home, wanting nothing more than to lay down on the couch and do nothing, you’re energized and motivated more than you’ve ever been!
You have the power to give yourself Optimal Health, TODAY!
Over the last twenty-four years, in my private practice, I’ve helped thousands of men and women improve their health by helping them reduce their stress and effortlessly improve the quality of their life. My program will help you see improvements in your ability to reduce stress and feel energized, naturally from the first time you listen to the audios!
My proven relaxation-inducing method is call braintapping™. It’s a profound mix of audio beats, isochronic tones, holographic music and guided visualization—and it’s all based on my 30 years of research and clinical practice, helping hundreds of thousands and of people reduce stress, sleep blissfully, and enjoy more health and happiness.
There is a lot of incredible science behind the BrainTap principles. If you want more info on it, please feel free to click the link to the technical page, right here to find out more.
But if you want to cut to the chase, here’s what the audios will do for you.
Once you listen to the audios, you will be instructed to visualize restful patterns. As I talk you through the audio, the beats and tones will start the brain balancing process. As you continue to visualize the patterns and words I tell you to, you will effortlessly feel more relaxed. Soon all your worries fall away—and then you will be able to think clearer, able to handle stress and become motivated to live healthier.
You will start each day refreshed and rejuvenated!
As an added bonus…
Simply listening to the audios can help you develop a new, more positive image of yourself. You will see yourself as a happier, healthier, and more optimistic person—your fears and frustrations fade away, and your anxiety vanishes. You feel calmer and no longer let the small things stress you.
Your perception of you changes from stressed person to easygoing person. You will no longer have tension and doubt. When this happens, can you imagine how motivated and energetic you will feel?
In short, braintapping can get you back to the way you felt before you were overwhelmed with stress!
To get started, click the button below to buy at this one-time low price of $1.99!