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Neuropathy sufferers discover a new way to live!

Imagine feeling as though you can’t participate in life with your family, take a simple walk or get a good night’s sleep.  Imagine living life worrying about losing your balance and falling, leading to a broken bone.  For over 20 million Americans that is exactly how they go through life due to neuropathy.  Neuropathy is…
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Healthy Brain, Resilient You!

What makes one person able to bounce back from challenges while recovery seems painfully out of reach for others? Psychological resilience, which is defined as the capacity to recover quickly from difficulties, varies widely from person to person. But why? Is resilience a trait that exists innately with little room for intentional development, or is…
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The Smartphone Generation: Should Parents Be Concerned?

For as long as screen-based technology has existed, concerned parents have questioned the potential consequences of its presence in the lives of their children. Even when it was limited to devices like a television set in the family room, the fear that technology could developmentally stunt children and adolescents was alive and well. That anxiety…
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Big Pharma: How to Protect Yourself Against Rising Drug Costs

Every January, pharmaceutical companies across the nation make decisions regarding their price points for the coming months. As we’re all celebrating the fresh start offered by a new year, drug corporations are working to determine how much they should charge for the production of new and existing medications. Unsurprisingly, those costs usually trend upward; however,…
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Belly Fat and Brain Health: How They’re Connected

Without question, one of the most common New Year’s resolutions made annually is weight loss. Many of us begin the year focused on our health and wellbeing. We are enthusiastic about the possibility of change and fully committed to creating new habits for a new season. We capitalize on that momentum, filling our refrigerators with…
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Gratitude: Managing Your Stress to Access Your Blessings

It’s a common phrase, one many of us say to ourselves and others when we encounter the anxiety of difficult situations: I’m too blessed to be stressed. Though that sentiment may be true for a lot of people, the reality is that many of us live with the opposite mindset: I’m too stressed to be…
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Sleep: A Powerful Weapon Against Dementia

For many Americans, the word dementia brings to mind a fuzzy series of symptoms with no clear cause or predictable prognosis. Dementia is an umbrella term for a wide variety of brain disorders that affect functions like memory recall, mental clarity, emotional control, and communication. The most widely known form of dementia is Alzheimer’s, a…
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Mindfulness in Business: How Your Brain Health Impacts Your Earning Potential

If you were asked to describe an ideal candidate for a leadership position within a major company, what characteristics would you name? Maybe you envision a results-driven extrovert with a larger-than-life presence. Perhaps the image in your mind is a decisive character with an aggressive approach to management. Though most of us have preconceived notions…
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Medicinal Marijuana, Brain Age, and Your Internal Pharmacy

One of the most significant brain imaging studies to be conducted, thus far, has linked the use of marijuana to accelerated brain age. The study, published by the Journal of Alzheimer’s Disease, was led by scientists from a number of respected medical research institutions, including John’s Hopkins and University of California, Los Angeles (UCLA). The…
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Four New Year’s Resolutions to Support Your Brain Health

As December begins to wind down, many of us are beginning to look at the coming year and consider the ways we might improve our quality of life. We encourage this; it’s an ideal time to take stock of the areas of your life that could benefit from some subtle shifts in perspective, as well…
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