By: Patrick K. Porter, PhD If I were to ask you what Thomas Edison, Albert Einstein, and Steve Jobs all have in common, what would you say?  For most people, the first response is that they were all great visionaries. They could see what no one else saw. But is that what really made them…

Did you know mice can meditate?  Recently, a study was conducted at the University of Oregon by Dr. Michael Posner to study the effect meditation has on the brain. Posner and his team were able to simulate the neurological effects of meditation practices of humans in mice using electrical implants. The mice didn’t know they…

You bought that new bathing suit with all the best of intentions, yet it’s still tucked away in a drawer, tags still attached, a painful reminder that you haven’t made good on the promises you made to yourself. So, what’s stopping you from having the body you would want…the one that will rock that bathing…

BrainTap lets you reach the same states reached in deep meditation, but without years of disciplined practice. It’s a state that leads to mental clarity, greater intuition, and effortless behavior change. BrainTap enhances sleep, so you can awaken feeling rejuvenated and energized. It reduces stress, worry, and irritability while supporting emotional stability and mental harmony.…

Why do I need to take care of my brain? This is a fundamental question we should all be asking ourselves, because it’s simply not possible to have a genuinely healthy body without a freely functioning nervous system. And, given that 70% of the nervous system is in the brain, it makes sense that healing…

Have you ever marveled at how children learn so much so effortlessly? Think about it. In the first five years of life, they learn to walk, talk, count, recite the alphabet, and so much more with virtually no effort. Why is learning and remembering so easy for children and so hard for adults? The answer…

We live in a society where we sit—all day, every day. Whenever we need to use our brain’s power, we are sitting. We sit while staring at computers at our desks and workstations, while on our smartphones, whether at home or Starbucks, while watching television, or while doing an exam or a crossword puzzle. Have…